Tuesday, November 8, 2011

Italian Sausage with bell peppers and onions

I have been forgetting to update this thing. So much for resolutions for this year. I made this dish a while ago. Bell peppers and sausage make a great combo.

uncooked sausage in the pan

defrosted portion of frozen peppers and onions 


Cooked sausage in some extra virgin olive oil and chicken broth, with Italian seasoning sprinkled on top

cut up sausage and peppers

Italian sausage with peppers served with rice and string beans
Ingredients

  • 1 package of mild Italian sausage
  • 1/2 cup frozen peppers and onions
  • ~1 tsp Italian seasoning
  • salt and pepper to taste
  • 1 tbsp extra virgin olive oil
  • 1/4 cup chicken broth
  • 2 tsp cornstarch


Directions

  1. Place sausage in a large pan with the olive oil.
  2. Cook for about 5 minutes on each side.
  3. Defrost the frozen peppers and onions in the microwave according to the microwave instructions.
  4. Add the peppers and onions to the pan along with , Italian seasoning, salt pepper, and chicken broth.
  5. Cook until sausage is no longer pink the middle.
  6. Cut sausages into small medallion slices.
  7. Add cornstarch to the pan and let the sauce thicken.