Wednesday, January 30, 2013

Stir-fried chicken and eggplant with black bean sauce

For this particular recipe I estimated most of the ingredient quantities because I started cooking without measuring out the liquid ingredients. I have a habit of just throwing together dinner without measuring out the amounts. Typically it turns out pretty awesome. I wanted to cook something Asian-y and delicious. See for yourself.


Stir-fried chicken and eggplant with black bean sauce
Ingredients
  • 2 Chinese eggplants cut into large chunks
  • white meat chicken cut into about 1 inch cubes
  • 1 clove garlic thinly sliced
  • 1/2 tsp ginger minced
  • 2 green onion sliced
  • 1/4 onion thinly sliced
  • 1 tsp black bean sauce
  • 1 tbsp soy sauce
  • 1 tsp hoisin sauce
  • 1/2 tbsp sesame oil
Procedure

  1. Pour the sesame oil into a wok or large non-stick pan and turn the stove to medium heat. Cook the garlic, ginger and onion in the sesame oil. Cook until the onion becomes slightly transparent. 
  2. Add the black bean sauce, soy sauce and hoisin sauce to the wok. Stir the contents of the wok occasionally.
  3. Add the egg plant to the wok. Cook until eggplant turns from white to light brown and then add the chicken. Stir the contents of the wok frequently.
  4. When the chicken looks almost fully cooked, add in the green onions. Cook until chicken is completely cooked and no longer pink. (About 10 minutes).
  5. Serve with rice.

Wednesday, January 23, 2013

Baked Coconut and Oatmeal Breaded Chicken Nuggets

I had this craving for chicken nuggets but I didn't feel like buying bread crumbs or shelling out money for Chik-Fil-A. So I got coconut flakes instead and threw in some oatmeal and milk for this experimental breading/batter. I got the proportions wrong and the presentation wasn't that great, but that just means I know what I can adjust next time: more of the dry ingredients or less milk. As far as experiments go, this one was quite tasty. I ate it with some honey mustard, but it tasted pretty good without any dipping sauce.

The ingredients
Before baking

After baking. Looks are deceiving. These are actually pretty tasty.

Baked Coconut and Oatmeal Breaded Chicken Nuggets
Ingredients

  • 1/2 cup oatmeal
  • 1/2 cup sweetened coconut flakes
  • 1/2 cup flour
  • 2/3 cup skim milk
  • ~ 1 lb chicken cut into nugget sized pieces
Procedure

  1. Pre-heat oven to 350 degrees Farenheit.
  2. Mix the oatmeal, coconut flakes, flour and milk into a shallow dish.
  3. Coat the pieces of chicken in the breading. Then place on cookie sheet.
  4. Bake for 45 min. Serve with honey mustard or whatever dipping sauce you prefer.

Wednesday, January 16, 2013

Beef Stroganoff

Today I wanted to cook a recipe from scratch. I looked back at my recent postings and have found that I have been lazy lately. I've just been finding recipes on the internet to cook. So I picked something simple but delicious to cook--a Laureen Recipe. My goal this year is to simplify my recipes. I don't have enough time to cook for 2 hours a day. It also wouldn't hurt to spend less money on expensive ingredients or spices that I only use a little of.  Beef stroganoff is quick, simple, and delicious.  Notice how short the ingredient list is compared to some of the other recipes I have posted. Also, mushrooms are delicious. Most recipes call of ridiculous amounts of sour cream and beef broth, but I wanted to go healthier. On a side note, beef broth has way too much sodium in it and I don't think I'll ever buy it when I could just as easily use chicken broth.
Mushrooms and onions! Yeah!
I effing' love mushrooms!



Sexy and saucy.

Noms.

Beef Stroganoff
Ingredients
  • 1/2 lb sirloin petite steak, cut into small pieces
  • egg noodles
  • 8 oz. baby bella/cremini mushrooms, thinly sliced
  • 3 tbsp sour cream
  • 2 tsp corn starch
  • 1/4 onion, thinly sliced
  • 1/2 tbsp butter
  • salt and pepper
Procedure

  1. Cook onions with the butter in a non-stick pan on medium heat. Stir occasionally.
  2. In a pot, boil water and cook the egg noodles according to the package instructions.
  3. Add in mushrooms, salt and pepper to the pan. Cook down the mushrooms until the pan is full of the mushroom juices.
  4. Push mushrooms aside until they take up half of the pan. Add the beef to the pan (see picture above). Stir occasionally. Cook until the meat is no longer pink. 
  5. Mix in the sour cream. Stir until evenly mixed.
  6. Stir in the corn starch to thicken the sauce. Cook until sauce has thickened.
  7. Serve beef stroganoff over the egg noodles.

Tuesday, December 25, 2012

Special Christmas Cookie Edition 2012

'Tis the season for Christmas/Holiday cookies. Honestly, I am just glad to have an excuse to bake. Now I can bake as much as I want and just give the extras (if there are any) to my co-workers and friends to eat. I'm thinking of doing a Christmas cookie edition every year. Let the sugar and butter fest begin.

Cranberry Orange Cookies (adapted from Allrecipes)
Ingredients
  • 1/4 cup butter
  • 1/4 cup unsweetened apple sauce
  • 1/2 cup white sugar
  • 1/4 cup packed brown sugar
  • 1 egg
  • 1/2 tsp grated orange zest
  • 1 tbsp orange juice
  • 1-1/4 cups flour
  • 1/4 tsp baking soda
  • 1/4 tsp salt
  • 1/3 cup chopped dried cranberries
  • 1/4 tsp grated orange zest
  • 1 tbsp and 1-1/2 tsp orange juice
  • 1/2 cup confectioners' sugar (powdered sugar)

Ingredients: craisins, orange zest, and orange juice

Orange glaze

Cookies with the glaze
Procedure
  1. Preheat oven to 375 degrees F.
  2. In a large bowl, cream sugar, apple sauce and butter until smooth. Beat in egg until well blended. Mix in 1/2 tsp zest and 1 tbsp orange juice. Combine flour, baking soda and salt. Mix in the cranberries.
  3. Spoon teaspoons of dough on cookie sheet about 2 inches apart between each dough ball.
  4. Bake for 12-14 minutes then cool cookies on wire racks.
  5. In a small bowl, make the icing by mixing together 1/4 tsp of orange zest, 1 tbsp and 1-1/2 tsp of orange juice and confectioners' sugar until smooth. Drizzle over cooled cookies and let it set.

Apple Spice Oatmeal Cookies (adapted from Betty Crocker)
Ingredients

  • 1/4 cup butter, softened
  • 1/4 cup unsweetened apple sauce
  • 1/2 cup white sugar
  • 1/2 cup brown sugar
  • 1 egg
  • 1 tsp vanilla extract
  • 1 cup old-fashioned oats
  • 1/2 tsp cinnamon
  • 1/4 tsp ground nutmeg
  • 1/2 tsp baking soda
  • 1 cup flour
  • 2 apples peeled, chopped (about 1.5 cups)







Procedure
  1. Preheat oven to 350 degrees F.
  2. In a large bowl, cream butter, apple sauce, and sugar until smooth. Beat in egg and vanilla then mix in oats, cinnamon, nutmeg, baking soda and flour until will blended. Fold in apples.
  3. Make dough balls and place them about 2 inches apart from each other.
  4. Bake 13-17 minutes. Then cool cookies on wire racks.
Ginger cookies (from Allrecipes.com)
Ingredients
  • 1 cup and 2 tablespoons all-purpose flour
  • 1 teaspoon ground ginger
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground cloves
  • 1/8 teaspoon salt
  • 1/4 cup and 2 tablespoons butter, softened
  • 1/2 cup white sugar
  • 1 egg
  • 1-1/2 teaspoons water
  • 2 tablespoons molasses
  • 1 tablespoon white sugar (for rolling)
The batter. It was very difficult to hold together let only try and make gingerbread men.

I gave up on the gingerbread men.

Procedure
  1. Preheat oven to 350 degrees F.
  2. Cream the sugar and butter in a large bowl. Beat in egg, water, and molasses.
  3. In a separate bowl mix the baking soda, cinnamon, ground cloves, ground ginger, salt, and flour.
  4. Slowly mix in the dry ingredients with the wet ingredients. Mix until well combined.
  5. Put dough in the refrigerator for about 15 minutes. Roll dough into balls and coat with sugar. Place dough balls at least 2 inches apart on a cookie sheet. You can also roll the dough flat with a rolling pin and cut shapes out of the dough.
  6. Bake for 8-10 minutes. Cool cookies on a wire rack.

Wednesday, December 12, 2012

Shrimp Pasta with Avocado and Ricotta cheese

The best inspirations come from staring at the contents of your fridge and thinking "This is about to expire; I should make something with it. What goes well with this?" That's how I came up with this recipe--ricotta cheese and ripe avocado needed to be eaten. Originally I was going to cook a hot pasta with spinach, onion, and peppers until I started chopping up vegetables and preparing the avocado. I realized that all the ingredients I was using were in guacamole except for the spinach. I should rename this post "Shrimp Guacamole Pasta Salad." There's a couple of things I would do differently next time: more avocado, less ricotta. The dish came out pretty good but I couldn't really taste the avocado underneath all that ricotta.






Ingredients
  • 16 med shrimp
  • 1/4 cup red bell pepper, finely diced
  • 1/4 cup green bell pepper, finely diced
  • 1 tbsp lime juice
  • 1 tsp garlic powder
  • x servings of pasta of your choice
  • 1 med tomato, diced
  • 1 ripe avocado, peeled and pitted
  • 8 oz part skim ricotta cheese
  • 1/8 med onion finely chopped
  • salt and pepper to taste
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • dash of crushed red pepper flakes
  • 1 tsp extra virgin olive oil
Procedure
  1. Cook the shrimp in a frying pan with the olive oil, garlic powder, basil, oregano, salt and pepper. Set aside in a bowl and put it in the refrigerator.
  2. Boil a pot of water and cook pasta according to the directions on the box.
  3. In a large bowl, smash the avocado with a fork and mix in the lime juice. Add the ricotta cheese and then mix in the vegetables until well mixed. 
  4. Take the shrimp out of the refrigerator and mix it in with the avocado and ricotta mixture.
  5. If your large bowl with the avocado-shrimp-ricotta mixture is big enough to toss in the cooked pasta, do so. Otherwise, find a larger bowl and toss everything in it. Mix well.

Wednesday, December 5, 2012

Eggplant Lasagna


Lately I've been eating a lot like a vegetarian. This vegetarian eggplant lasagna turned out pretty good, but I've decided that I like normal lasagna better. I can't really compare this to real lasagna. Noodles are just too delicious to replace. I'd rather call it an eggplant casserole. Next time, if I ever decide to make lasagna without noodles, I'd use a can of crushed tomatoes rather than crushing canned whole tomatoes. It's just too much work and not saucy enough. The lasagna turned out too watery in the end. That's what I get for wanting to add mushrooms. Also, although Rachel Ray became famous from her show 30 Minute Meals. I can tell you that meals take 30 minutes to cook only if you already have all the ingredients prepared (i.e. chopped, sliced, minced, measured, etc.) and ready to be cooked.

Cooking/preparing the filling

Thin slices of eggplant


Side view


Too watery :(

Yummy melty cheese.



Eggplant Lasagna ( adapted from Rachel Ray)


Ingredients
  • 1 tablespoon Extra Virgin Olive Oil
  • 1/4 large onion, chopped
  • 1 clove garlic, finely chopped or grated
  • 1 28-ounce cans whole plum tomatoes
  • 4 to 5 leaves basil, torn
  • Salt and black pepper
  • 1 cups ricotta cheese, part skim
  • 1 egg yolk
  • 2 large Chinese eggplants peeled and cut into lengthwise slices
  • 1 cup shredded Italian blend cheese
  • 1/3 cup grated parmesean and romano cheese
  • 1/4 red bell pepper, diced into small pieces
  • 1/4 green bell pepper, diced into small pieces
  • 5 cremini (baby bella) mushrooms, diced into small pieces



Procedure
  1. Preheat oven to 375ºF.
  2. Place a large skillet over medium-high heat with the olive oil. Add the onion and garlic to the pan, and cook until tender. Add in the tomatoes, basil, bell peppers, mushrooms and some salt and pepper. Crush the tomatoes up to make a chunky sauce. Bring up to a simmer and reserve the sauce warm.
  3. In a large mixing bowl, stir together the ricotta, parsley, egg yolk, parmesean and romano, some salt and pepper.
  4. Ladle about 1/4 of the sauce into the bottom of a 9x9 in baking pan. Lay down enough eggplant slices to cover the bottom in a single layer. Top with about 1/4 of the ricotta mixture and repeat another layer of eggplant. Continue assembling the lasagna in that order until you’ve used up all the fillings, ending with red sauce. Sprinkle the shredded Italian blend cheese over the top of the dish and cover with foil.
  5. Bake the lasagna for 30 minutes with the foil on, then remove it and continue baking for another 15 minutes until the eggplant is tender and the cheese is browned.

Tuesday, November 27, 2012

Beef and broccoli with black bean sauce


Originally I was going to make a Mongolian beef recipe that I found while stumbling, but then I saw how much sugar was required and how I had to fry the beef in a lot of oil. So I changed gears and came up with something slightly healthier and reminded me of home. For my dad, beef and broccoli was something that he could cook while he was asleep. It was easy. I felt a little homesick and wanted to try and recreate it. I came close, but no cigar. Maybe if I tweak it some more it'll taste like his beef and broccoli. Enjoy!

Pieces of beef mixed with the sauce

Fragrant ginger and garlic stir-fried in a pan

Broccoli boiling on the back burner

Finished product on the pan

Beef and broccoli nicely plated


Beef and broccoli with black bean sauce

Ingredients

  • 2 tsp. vegetable oil
  • 2 tsp. ginger, peeled and minced
  • 1 garlic clove minced
  • 2 tbsp soy sauce
  • 2 tbsp water
  • 1/2 crown of broccoli cut into florets
  • 1 Lb. chuck tender steaks
  • 1 tbsp cornstarch
  • 1 large green onions
  • 2 tsp black bean sauce
  • 1 tsp sesame oil
  • 4 tbsp chicken broth

    Procedure

    1. Boil a small pot of water and cook broccoli in it.
    2. While the broccoli is cooking make the sauce mixture. In a medium bowl mix the vegetable oil, soy sauce, water, corn starch, black bean sauce, sesame oil, and chicken broth. Stir mixture until the cornstarch is dissolved. Cut the beef into small pieces and put it in the bowl with the sauce mixture. Mix beef until well coated.
    3. Pour 2 tsp of vegetable oil into a medium pan and cook the garlic and ginger in the pan on medium heat. Cook the garlic and ginger for about 5 minutes.
    4. Add the beef and sauce mixture into the pan. Stir occasionally. When the beef is mostly cooked through (slightly pink), add the cooked broccoli. Cook covered for about 10 minutes or until the beef is no longer pink. 
    5. Serve with rice and enjoy!